ABOUT ME

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a good standing member with many other professional associations.

I have always had an interest in Mental Health and have previous experience working with individuals struggling from a variety of mental health concerns. My therapeutic intention is to focus on working with individuals, couples, and families to help them heal and process emotion in a supportive, confidential, non-judgmental, and safe environment. I tend to take an empathetic approach to treatment concentrating on theoretic lenses best suiting Humanistic, Person-centered, and Emotion-focused therapy. I find integrating treatment approaches very useful for emotion recognition and regulation, along with providing insight into understanding thought processes and the perspective of others. I believe that integrating facets from other modalities will allow for the unique needs of my clients to be best supported and met. This will ultimately contribute to their development in areas of personal growth, self-awareness, and altered behavioural change.