Individual, Couple, and Family Therapy

I beleive that individual experiences are what make us unique and the most fundamental step toward effective therapy is building a strong therapeutic alliance. 

 I operate using a collaborative approach in therapy and have my clients involvement throughout as this produces the most growth and success. The therapeutic process allows for the self-awareness and self-discovery changes that you seek to occur. 

My focus is to help individuals, couples, and families heal, energize, and become aware of their own inner strengths. Interventions used include techniques pulled from EFT, CBT, PACT, person-centered, humanistic, and experiential modalities. I work from an integrative lens pulling facets from other modalities to treat a number of concerns (i.e. anxiety, depression, BPD, trauma, grief and loss, relationship difficulty, communication breakdown, intimacy, etc.).